Reformer Classes
With dynamic movements and isolated holds synced to your favorite tracks, you’ll find yourself loving the challenge.
With dynamic movements and isolated holds synced to your favorite tracks, you’ll find yourself loving the challenge.
Foundation Zone
Beginner Friendly
Learn to control the Reformer carriage, use springs and dumbbells for resistance, and perfect your form—all at a slightly slower pace.
Pro Tip: All newbies need to complete at least 4–5 Foundation classes before levelling up to Zone 1.
Foundation Zone
Beginner Friendly
Learn to control the Reformer carriage, use springs and dumbbells for resistance, and perfect your form—all at a slightly slower pace.
Pro Tip: All newbies need to complete at least 4–5 Foundation classes before levelling up to Zone 1.
Foundation Zone
Beginner Friendly
Learn to control the Reformer carriage, use springs and dumbbells for resistance, and perfect your form—all at a slightly slower pace.
Pro Tip: All newbies need to complete at least 4–5 Foundation classes before levelling up to Zone 1.
Zone 1
Prenatal/Postnatal-Friendly
Ready to raise the bar? Zone 1 dials up the intensity while keeping the focus on form. Prepare to work to failure and love every second of it.
Perfect for: Those with Foundation experience or prior Reformer know-how. Not for beginners.
Zone 1
Prenatal/Postnatal-Friendly
Ready to raise the bar? Zone 1 dials up the intensity while keeping the focus on form. Prepare to work to failure and love every second of it.
Perfect for: Those with Foundation experience or prior Reformer know-how. Not for beginners.
Zone 1
Prenatal/Postnatal-Friendly
Ready to raise the bar? Zone 1 dials up the intensity while keeping the focus on form. Prepare to work to failure and love every second of it.
Perfect for: Those with Foundation experience or prior Reformer know-how. Not for beginners.
Zone 2
Not for Prenatal/Postnatal clients
Not for clients with past injuries
Expect longer holds, dynamic resistance with heavy and light springs, and minimal rest between moves. You’ll feel the Pilates shake—and love the results.
Prerequisite: Not for beginners, conquer Zone 1 to enroll.
Zone 2
Not for Prenatal/Postnatal clients
Not for clients with past injuries
Expect longer holds, dynamic resistance with heavy and light springs, and minimal rest between moves. You’ll feel the Pilates shake—and love the results.
Prerequisite: Not for beginners, conquer Zone 1 to enroll.
Zone 2
Not for Prenatal/Postnatal clients
Not for clients with past injuries
Expect longer holds, dynamic resistance with heavy and light springs, and minimal rest between moves. You’ll feel the Pilates shake—and love the results.
Prerequisite: Not for beginners, conquer Zone 1 to enroll.
Zone 3
Not for Prenatal/Postnatal clients
Not for clients with past injuries
This is it—the ultimate Sculptzone challenge! Zone 3 is all about pushing your strength, balance, and coordination to their limits. Failure isn’t just expected—it’s the goal.
For Advanced Clients Only: Bring your A-game and your experience.
Zone 3
Not for Prenatal/Postnatal clients
Not for clients with past injuries
This is it—the ultimate Sculptzone challenge! Zone 3 is all about pushing your strength, balance, and coordination to their limits. Failure isn’t just expected—it’s the goal.
For Advanced Clients Only: Bring your A-game and your experience.
Zone 3
Not for Prenatal/Postnatal clients
Not for clients with past injuries
This is it—the ultimate Sculptzone challenge! Zone 3 is all about pushing your strength, balance, and coordination to their limits. Failure isn’t just expected—it’s the goal.
For Advanced Clients Only: Bring your A-game and your experience.
Just Starting Out?
Arrive 10 minutes early to get settled in.
Tell your instructor it’s your first class—they’ll guide you through a quick 5-minute induction (mandatory for your safety).
Bring grip socks—available for purchase in the studio if needed.
Heads Up: Late arrivals aren’t allowed, and waitlist spots are released 5 minutes before class.
Don’t forget to sign your consent form in the app—no signature, no class!
Just Starting Out?
Arrive 10 minutes early to get settled in.
Tell your instructor it’s your first class—they’ll guide you through a quick 5-minute induction (mandatory for your safety).
Bring grip socks—available for purchase in the studio if needed.
Heads Up: Late arrivals aren’t allowed, and waitlist spots are released 5 minutes before class.
Don’t forget to sign your consent form in the app—no signature, no class!
NEW MEMBER INTRO OFFER AVAILABLE!
NEW MEMBER INTRO OFFER AVAILABLE!
Your Journey to Wellness Starts Here
Your Journey to Wellness Starts Here
Invest in your physical and mental health and experience the transformative power of Pilates. Join our vibrant community now.
Invest in your physical and mental health and experience the transformative power of Pilates. Join our vibrant community now.
Frequently Asked
Questions
Do you have any other questions? Feel free to reach out or read through our policies.
Do you have any other questions? Feel free to reach out or read through our policies.
I'm new to reformer pilates.
We highly recommend that all clients attend our Foundation Zone class to familiarize themselves with our equipment and facility layout. This ensures you know how to locate everything you may need during the session while prioritizing the health and safety of both yourself and other participants. If you have experience at another studio, you may consider starting with our Zone 1 class.
Do I need prior experience or a level of fitness to start Reformer Pilates?
Our classes are designed for all experience and fitness levels. If you’re new to Reformer Pilates, we recommend starting with our Foundation Zone class. If you have prior experience at another studio, you may begin with our Zone 1 class.
Do you offer any introductory specials or trial classes for new clients?
Yes! We offer a special introductory package for new clients: 3 classes for €50, valid for use within your first month. Visit our membership page for more details.
How do I book a class?
You can book a class through our booking website or by downloading our app. Simply select our intro offer or a membership and reserve your spot. You’ll receive two confirmation emails—one for your purchase and another confirming your class reservation.
What are the policies regarding cancellations and late arrivals?
We have a strict 12-hour cancellation policy. If you cancel at least 12 hours before class, your credit will be returned to your account. Late arrivals will not be permitted to join, as a proper warm-up is essential for safety and to avoid disrupting the class for others.
Can I pause my membership?
Yes, you can pause your membership once per calendar year. To request a pause, please email info@sculptzone.com at least 48 hours in advance.
How do I cancel my membership?
To cancel your membership, please submit a written request to info@sculptzone.com at least 14 days before your renewal date. Cancellation requests received after the renewal date will take effect at the end of the new billing cycle, and no refunds will be issued for late cancellations.
I'm new to reformer pilates.
We highly recommend that all clients attend our Foundation Zone class to familiarize themselves with our equipment and facility layout. This ensures you know how to locate everything you may need during the session while prioritizing the health and safety of both yourself and other participants. If you have experience at another studio, you may consider starting with our Zone 1 class.
Do I need prior experience or a level of fitness to start Reformer Pilates?
Our classes are designed for all experience and fitness levels. If you’re new to Reformer Pilates, we recommend starting with our Foundation Zone class. If you have prior experience at another studio, you may begin with our Zone 1 class.
Do you offer any introductory specials or trial classes for new clients?
Yes! We offer a special introductory package for new clients: 3 classes for €50, valid for use within your first month. Visit our membership page for more details.
How do I book a class?
You can book a class through our booking website or by downloading our app. Simply select our intro offer or a membership and reserve your spot. You’ll receive two confirmation emails—one for your purchase and another confirming your class reservation.
What are the policies regarding cancellations and late arrivals?
We have a strict 12-hour cancellation policy. If you cancel at least 12 hours before class, your credit will be returned to your account. Late arrivals will not be permitted to join, as a proper warm-up is essential for safety and to avoid disrupting the class for others.
Can I pause my membership?
Yes, you can pause your membership once per calendar year. To request a pause, please email info@sculptzone.com at least 48 hours in advance.
How do I cancel my membership?
To cancel your membership, please submit a written request to info@sculptzone.com at least 14 days before your renewal date. Cancellation requests received after the renewal date will take effect at the end of the new billing cycle, and no refunds will be issued for late cancellations.
I'm new to reformer pilates.
We highly recommend that all clients attend our Foundation Zone class to familiarize themselves with our equipment and facility layout. This ensures you know how to locate everything you may need during the session while prioritizing the health and safety of both yourself and other participants. If you have experience at another studio, you may consider starting with our Zone 1 class.
Do I need prior experience or a level of fitness to start Reformer Pilates?
Our classes are designed for all experience and fitness levels. If you’re new to Reformer Pilates, we recommend starting with our Foundation Zone class. If you have prior experience at another studio, you may begin with our Zone 1 class.
Do you offer any introductory specials or trial classes for new clients?
Yes! We offer a special introductory package for new clients: 3 classes for €50, valid for use within your first month. Visit our membership page for more details.
How do I book a class?
You can book a class through our booking website or by downloading our app. Simply select our intro offer or a membership and reserve your spot. You’ll receive two confirmation emails—one for your purchase and another confirming your class reservation.
What are the policies regarding cancellations and late arrivals?
We have a strict 12-hour cancellation policy. If you cancel at least 12 hours before class, your credit will be returned to your account. Late arrivals will not be permitted to join, as a proper warm-up is essential for safety and to avoid disrupting the class for others.
Can I pause my membership?
Yes, you can pause your membership once per calendar year. To request a pause, please email info@sculptzone.com at least 48 hours in advance.
How do I cancel my membership?
To cancel your membership, please submit a written request to info@sculptzone.com at least 14 days before your renewal date. Cancellation requests received after the renewal date will take effect at the end of the new billing cycle, and no refunds will be issued for late cancellations.